PROGRAMS
1ON 1 ONLINE COACHING
Experience personalized online fitness coaching with Coach Milthon at NXT Performance. Whether you're looking to lose weight, build strength, or improve overall fitness, this program is tailored to your unique goals and needs.
What You Get:
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Custom Fitness Plans: Personalized workouts designed around your goals and fitness level.
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Expert Guidance: Ongoing support and feedback from Coach Milthon to keep you on track.
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Flexible Scheduling: Workouts that fit your lifestyle, with sessions you can do from home.
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Nutrition Advice: Tailored tips and meal planning to fuel your success.
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Progress Tracking: Regular check-ins to track progress and ensure accountability.
Why Choose Coach Milthon at NXT Performance?
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Expert coaching and personalized approach
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Flexible, convenient, and motivating
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Full support in training and nutrition
Take the first step towards transforming your body and mind with personalized coaching. Reach out now for a free consultation to get started.
GROUP SESSIONS
NXT Performance offers dynamic group sessions for all fitness levels:
Sweat & Stroll: A HIIT class designed for moms and babies, incorporating strollers into the workout. It’s a fun and effective way to get fit while bonding with your little one.
Pump & Grind: A strength and conditioning session for the general population and parents, focused on building strength, endurance, and overall fitness.
Elite: A high-performance session designed for athletes looking to maximize strength, speed, and agility, helping them reach their full potential.
Explore these programs and find the perfect fit for you. Read more and book online today!
8 Canadian dollars
15 Canadian dollars
25 Canadian dollars
1ON 1 VIP COACHING
Unlock your full potential with personalized, exclusive fitness coaching tailored to your unique goals. Coach Milthon offers a VIP 1on1 coaching experience designed for those who are serious about transforming their fitness journey. With a focus on customized workouts, expert guidance, and unwavering support, you'll receive a level of attention and results that can't be matched in any group setting.
Sessions are held at a location of your choice, ensuring convenience and privacy, whether at home, a gym, or another preferred spot. This is a high-demand service with very limited spots available, so act quickly to secure your personalized coaching experience. Reach out today for a free consultaion and take the first step toward your transformation with Coach Milthon!